Spiced Monkfish

With Mediterranean Vegetables and Red Pepper Sauce

  • 1 medium saucepan
  • Gas hob or grill
  • Blender (standing or hand)
  • Sieve
  • Bowl for storage
  • Olive oil
  • Salt & Pepper
  • Monkfish fillets
  • Romero Pepper
  • Vine tomatoes
  • Shallot
  • Courgette
  • Garlic
  • Lemon
  • Plum tomatoes
  • Thyme
  • Fish Stock

Sourced from UK day boats, our monkfish comes directly to you from UK waters and is accompanied with a rich red pepper sauce made from a base of high quality fish stock and then accompanied by a Mediterranean flavoured vegetable medley.  The simple cooking techniques here allow the quality of the produce used to shine through.


A fantastic dish to wow your guests, this dish combines monkfish from UK day boats, a velvety red pepper sauce and a mixture of exceptional vegetables, with simple Mediterranean flavours and cooking techniques to allow the quality produce to shine through and make sure you have time to enjoy the company of your guests as well as enjoying the wonderful food you’ve created. 

£16.50 (per portion)